60 minutes for better sports performance
Sports massages are an integral part of the training of amateur and professional athletes. If it is important for you to repeatedly achieve great and even better results and most effectively prevent permanent body damage, it is obvious to include professional sports massages.
What can sports massages do?
- help regenerate muscles and tissues
- improve the performance of the musculoskeletal system
- relieves pain, removes blockages and stiffness
- support the lymphatic system in flushing out toxins Before the massage itself, we will discuss individually which muscles you are loading and your physical problems. During it, we focus primarily on muscles and muscle groups involved in a particular sporting performance. Massage is also a wonderful relaxation and contributes to the overall well-being. We recommend sports massages before or after sports performance. We can effectively wake up your muscles in front of him, on the contrary, after that we can relax them properly. With the right strategy and procedures, we can achieve the best physical and mental conditions of any athlete and positively influence a number of sports performances.
Massages for sports clubs
Do you play hockey, tennis, basketball, football or even rugby and your masseur is ill? Contact us. We do sports massages very well and we have already massaged some NHL and KHL star here in Ostrava Mariánské Hory. The price in these cases is by agreement.